Lori has worked for the past 20 years in mental health field in counseling, behavior modification with Intellectually Disabled and Autism population, social skills classes and crisis interventions and evaluations. Lori appreciates the use of meditation, mindfulness, guided imagery, arts and movement as therapeutic healing tools to promote and improve overall well-being.

Lori is a 200-hour Registered Yoga Teacher with Yoga Alliance. She is certified in kid’s yoga with Kidding Around Yoga that utilizes movement & yoga, songs and stories to create peace, self-regulation skills and kindness in kids. Lori recently completed certification in Laugher Yoga.  She teaches in person yoga classes focusing on beginners, gentle, restorative, chair and kid’s yoga.