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The Beach — 432 Hz Visualization Meditation with Ocean Sounds (PTSD & Stress Relief)
$10.00The Beach is a 432 Hz visualization meditation layered with natural ocean waves to create a peaceful, immersive experience for regulation and grounding. Guided imagery, rhythmic sound, and the balanced resonance of 432 Hz work together to settle the nervous system and steady the body’s rhythm. As you visualize walking along the shoreline, the flow of the ocean encourages peaceful breathing and calm focus, while the 432 Hz frequency supports brain–body synchronization and relaxation. This meditation offers a safe space to unwind, rebalance, and return to a grounded state of awareness.
Downloadable content
The Beach — 432 Hz Visualization Meditation with Ocean Sounds (PTSD & Stress Relief)
$10.00The Beach is a 432 Hz visualization meditation layered with natural ocean waves to create a peaceful, immersive experience for regulation and grounding. Guided imagery, rhythmic sound, and the balanced resonance of 432 Hz work together to settle the nervous system and steady the body’s rhythm. As you visualize walking along the shoreline, the flow of the ocean encourages peaceful breathing and calm focus, while the 432 Hz frequency supports brain–body synchronization and relaxation. This meditation offers a safe space to unwind, rebalance, and return to a grounded state of awareness.
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- Downloadable content
The Soul Speaks — 432 Hz Guided Meditation for Inner Peace & Nervous SystemRegulation
$3.00The Soul Speaks is a 432 Hz short meditation designed to calm the nervous system and reconnect you with inner stillness. Through slow breathing, simple visualization, and the gentle resonance of 432 Hz, this practice helps quiet mental activity and restore presence. The imagery of golden light spreading through the body supports emotional grounding and a sense of safety within. Layered with 432 Hz frequency, the sound encourages balance between heart and brain rhythms, easing tension and bringing awareness back to center.
Downloadable content
The Soul Speaks — 432 Hz Guided Meditation for Inner Peace & Nervous SystemRegulation
$3.00The Soul Speaks is a 432 Hz short meditation designed to calm the nervous system and reconnect you with inner stillness. Through slow breathing, simple visualization, and the gentle resonance of 432 Hz, this practice helps quiet mental activity and restore presence. The imagery of golden light spreading through the body supports emotional grounding and a sense of safety within. Layered with 432 Hz frequency, the sound encourages balance between heart and brain rhythms, easing tension and bringing awareness back to center.
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