About Valerie

I’m Valerie Keith, a Board Certified Coach and Occupational Therapist with specialized training in ADHD, executive functioning, and betrayal trauma coaching. My approach combines curiosity and compassion with practical problem-solving and individualized support.

I especially enjoy working with adults who were diagnosed with ADHD later in life, are newly diagnosed, or suspect they may have ADHD. My approach isn’t about giving you another system you’re supposed to follow. Together, we’ll get curious about how your unique brain works, what’s getting in the way, and what actually matters to you.