Mindful Art for the Neurodiverse Mind

Description

Join us for a unique virtual experience that combines mindfulness techniques and creativity in a supportive and neuro-affirming environment. No artistic experience is necessary—just a willingness to explore and create.

Program Schedule
Every 3rd week of the month from July through September

Mondays at 10:00 AM (Virtual)

Thursdays at 6:00 PM (Virtual)

You will:

Practice neuro-friendly breathing techniques

Learn how neurodiversity impacts self-regulation

Engage in creative art that is derived from evidence-based sources, including the Mindful Society Global Institute.

***Please have 2-4 sheets of paper and color pencils or crayons.

Register today and join Neurodiverse Collaborative for a journey of mindfulness, creativity, and self-discovery.